Online Therapy in Worcester, Massachusetts

Dr. Aida Cajdric-Vrhovac offers online therapy in Worcester, MA and surrounding cities and towns.

Dr. Aida Cajdric-Vrhovac, PhD, a woman with shoulder length blonde hair, glasses, and a black and white top stands in front f a sepia toned map

Aida Cajdric-Vrhovac, PhD 

Meet Aida!

I believe you deserve a life and a relationship you deeply enjoy.

At True Pathways, I provide a supportive, non-judgmental online space to help you rediscover and align with your personal values, making choices that reflect your authentic self. Through personalized virtual sessions, you’ll explore barriers to fulfillment, challenge negative self-talk, and cultivate inner calmness, all from the comfort of your own space. Together, we will work to revise your internal narrative, empowering you to embrace your true self and live a life of lasting joy and contentment, no matter where you are.

Online Therapy is as effective as In-person Therapy.

Online Therapy is as effective as In-person Therapy.

Why You Might Look for Online Therapy in Worcester, MA:

  • Convenience: No need to travel; you can attend sessions from home.

  • Flexible Scheduling: Easier to fit therapy into a busy lifestyle.

  • Comfort: Talk to a therapist from a familiar, safe space.

  • Anonymity: More privacy without worrying about being seen in a waiting room.

  • Access to Specialists: Greater choice of therapists, even if they’re not local.

  • Continuity: Keep sessions going when moving or traveling.

  • Reduced Anxiety: Less intimidating than in-person sessions for some clients.

  • Health Concerns: Avoids potential exposure to illness, especially during pandemics.

How Online Therapy in Worcester, MA Helps

I specialize in treating trauma, anxiety, depression, substance use disorders, and helping couples improve communication. Clients often seek me out because they no longer want to:

  • Feel anxious, overwhelmed, or controlled by anxiety

  • Live in the past, weighed down by old wounds

  • Fear that their relationships are on the verge of ending

  • Be trapped in their thoughts, struggling to sleep

  • Feel hopeless and disconnected from the world around them

  • Feel like they're drowning and can’t seem to keep their head above water

  • Live in a way that’s out of sync with their personal values

These are all compelling reasons to begin online therapy. My clients continue treatment because they notice positive changes in their mood and relationships, and they begin to reconnect with their authentic selves and values. My goal is to help you experience the same transformation and feel empowered on your own healing journey.

What services I offer:

Session Types

15-min Consultation Call

Free

Offering a phone call to discuss:

  • Why you want to start therapy

  • What you wan you life to look like

  • Goals

  • How therapy can be helpful

  • Questions abut starting therapy

  • Scheduling

  • Offering therapist referrals if I’m not a good fit

50-min Individual Therapy

$250

Offering sessions for issues such as:

  • Exploring your thoughts, feelings, and behaviors in-depth

  • Developing practical skills and coping strategies

  • Working through emotional issues

  • Processing past traumas

  • Exploring unresolved emotions

  • Integrating the skills & insights

  • Preventing relapse

55-min Couples Therapy

$300

Offering sessions for issues such as:

  •  Improving communication patterns

  • Resolving conflicts constructively.

  • Learning active listening skills

  • Practicing empathy

  • Identifying triggers

  • Exploring past experiences

  • Understanding each other's perspectives

Communities Served

Auburn, Holden, Gardner, Grafton, Fitchburg, Lancaster, Leominster, Mendon, Northbridge, Southbridge, Sturbridge, Uxbridge, Worcester

Counties: Worcester