Therapy in Hanover, Massachusetts

Dr. Aida Cajdric-Vrhovac offers in-person therapy in Hanover, MA on Tuesdays, with her office conveniently located on Webster Street near Washington Street.

Aida Cajdric-Vrhovac, PhD

Meet Aida!

I believe you deserve a life and a relationship you deeply enjoy.

At True Pathways, I provide a non-judgmental, supportive space to help you rediscover and align with your personal values, empowering you to make authentic choices that lead to lasting happiness. Together, we’ll explore the barriers to your fulfillment, challenge negative self-talk, and cultivate inner calmness, guiding you toward a life of joy, authenticity, and well-being.

Get to know me and my approach

What services I offer:

Comprehensive support can manage symptoms of trauma and anxiety, guiding you towards a place of calmness and resilience. Through collaborative discussions, we customize techniques like relaxation, mindfulness, and grounding to suit your unique needs. With trauma, we may explore the past to achieve understanding and closure, ensuring it no longer hinders your present or future. For anxiety, we focus on reshaping your inner narrative, fostering acceptance, and empowering you to navigate life with greater ease and resilience, ultimately helping you recognize the growth you're making along the way.
More about Trauma and Anxiety Therapy
I provide tools to address symptoms of depression, including poor sleep, self-care neglect, hopelessness, and lack of motivation. Together, we'll implement behavior activation techniques to gradually tackle avoided tasks at your preferred pace, activating your body to influence your mindset positively. Through discussions on negative self-talk, we'll revise your inner dialogue to enhance self-confidence and self-esteem. Additionally, we'll explore the concept of self-compassion, fostering patience and understanding towards yourself instead of self-criticism.
More about Depression Therapy
I provide treatment for substance use disorders, catering to individuals who are motivated to break free from the cycle of substance use. Together, we'll explore the function of substance use in your life, identifying triggers and barriers to change. Through open discussions, we'll challenge these barriers and I'll equip you with practical tools to implement positive change. My goal is to empower you to overcome obstacles and embark on a journey towards a healthier, substance-free lifestyle.
Learn more about Substance Use Therapy